I’ve been doing a lot of extra writing lately.  It makes it difficult to keep up with the updates some weeks.  I’ve also been reading a weight loss blog on the NewsOK website (http://www.newsok.com/fat-to-fit).  It’s rather interesting to see someone else’s point of view on weight loss.
I did find out today that a knitting needle [...]

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Ok, so I’ve been using a pedometer and trying to increase my steps.  I didn’t hit my goal today.  I only managed about 7200 steps instead of 8000, which is still less than the 10,000 I should be walking for my health.  I am making progress on other aspects as well.  But I still need [...]

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I’m not one for New Year’s resolutions because I feel like if I’m not going to start today, I’m not going to start Jan 1, but I do have goals for the coming year(s).
I’m giving myself a deadline of Jul 2014 to reach my goal weight.  That seems like a long time, but if I [...]

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Ok, so maybe not any lions or tigers.
I’m sure you’ve all heard of the big scare for the swine flu lately.  There’s a varying number of dead, mostly in Mexico, with one Mexican toddler who died here in the US.  I don’t mean to sound callous, but it’s hard to get worried about this one.  [...]

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FDA Draws Fire Over Chemicals in Baby Formula (Opens in a New Window)
This is just scary.  With the problems in China with infants hospitalized because of melamine in baby formula, the FDA said that there was no safe level of Melamine.  That is until they tested the formulas here in the US.  Now, they’re saying it’s [...]

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http://www.naturalnews.com/024461.html (Opens in a new window)
Research is showing that younger and younger girls are having problems with body image. In the above article, it’s suggested that girls get a poor body image from their mothers.  Women who go on crash diets and focus entirely on losing weight or how fat they think they are, even the innocent or not [...]

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I had to laugh the other day.  First, I saw an open letter from someone in the Corn Refiners Association on the Food Consumer website Letter to the Editor from the Corn Refiners Association.  This person was nice enough to try to say that there is no difference betwen High Fructose Corn Syrup and other types of [...]

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Hide the Doritos! Here comes HR
With work running the Biggest Loser contest, I found this article very interesting.  My work does not offer free food very often, so there’s not a whole lot they’d be able to do.  However, there are a few things that I find ironic.
 First of all, though I freely admit I’m [...]

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It’s been long enough since my last post that I really should post again. It’s also 11:30 and I really should go to sleep. Tomorrow’s Monday and… well we all know what they say about Mondays and back to work.
Lately, I’ve been reading a lot about the possibility of a recession.  It’s odd because the [...]

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Ok, so it’s not too late after all. If you want more information about stopping the Mother’s act I talked about in one of my previous posts, go to http://www.wellnessresources.com/health_freedom.php  
Personally, I’d prefer that we really test any of these so-called drugs before we let pregnant women take them. Everyone I know that has taken [...]

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